Weigh In record (no journal entry) for 18 April 2012
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58.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 87.37g | Prot: 84.25g | Carbs: 222.94g.
Breakfast: Blueberry Scones. Lunch: Tortilla Chips, Premium Honey Ham, Oven Roasted Turkey Breast, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Green Leaf Lettuce, San Juan Island Nine Grain Bread. Dinner: Homestyle Selects Roast Turkey Breast. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley. more...
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2120 kcal
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Exercise:
Housework - 4 hours, Desk Work - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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cheetahfanatic's Weight History
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