Esther Tham's Journal, 09 Nov 17

Weigh In record (no journal entry) for 09 November 2017
57 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 November 2017:
130 kcal Fat: 2.50g | Prot: 20.00g | Carbs: 8.30g.   Breakfast: Herbalife F1(3Scoops) + F3 (2Scoops). more...



     
 

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Esther Tham's Weight History


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