Weigh In record (no journal entry) for 08 November 2017
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95 kg
Lost so far: 1.7 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2017:
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1274 kcal
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Fat: 55.71g | Prot: 63.19g | Carbs: 124.23g.
Breakfast: Be Light Schinkensülze mit Champignons, Leicht & Cross Knusperbrot Vital, Metzgerfrisch Bauernbraten Karree. Lunch: K-Classic Edelgemüse in Aspik, Lieken Urkorn Bauernmild (55g), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Dinner: Pommes Frites, Bifteki. Snacks/Other: Leicht & Cross Knusperbrot Vital, Metzgerfrisch Bauernbraten Karree, Coca-Cola Coca-Cola Zero, Choceur Alpenmilch Schokolade. more...
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2992 kcal
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Exercise:
Housework - 1 hour, Sitting - 10 hours, Shopping - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sylvia60's Weight History
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