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gewicht gehouden
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66 kg
Lost so far: 26 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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919 kcal
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Fat: 21.60g | Prot: 50.25g | Carbs: 128.77g.
Breakfast: Thee met Zoetstof (Caloriearm), Golden Bridge Wellness Flakes Melkchocolade, Campina Halfvolle Melk. Lunch: King's Crown Erwten en Wortelen, Russet Aardappelen (Vlees en Schil, Gebakken), Boni Schelvishaasje. Dinner: Materne Kersenconfituur, Delinut Chocopasta, Aldi Light Kaas Belegen, Volkoren Brood. Snacks/Other: Activia Noten Granen. more...
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3518 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (slow) - 3/kph - 2 hours, Working - 4 hours, Google Fit - 17 hours. more...
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steady weight
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joannaoooo's Weight History
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