Weigh In record (no journal entry) for 07 November 2017
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80.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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921 kcal
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Fat: 45.91g | Prot: 25.30g | Carbs: 101.30g.
Breakfast: Jajko. Lunch: Cheetos Chrupki Serowe, Mleko z 2% Tłuszczu, Intenson Błonnik Witalny. more...
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Losing 9.1 kg a Week
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kameleon2202's Weight History
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