Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
c1here
Journal
18 Apr 12
c1here's Journal, 18 Apr 12
c1here's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2012
138.6 kg
Lost so far:
36.0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2012:
2074 kcal
Fat: 100.06g | Prot: 159.19g | Carbs: 123.70g.
Breakfast:
Oatmeal Raisin Crunch Meal Bar, Caramel Crunch Meal Bar.
Lunch:
Fortune Cookie, Egg Roll with Beef and/or Pork, Hot and Sour Soup.
Dinner:
Cranberry Pecan Chicken Salad.
more...
4541 kcal
Exercise:
Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
c1here's Weight History
View Complete History