Weigh In record (no journal entry) for 07 November 2017
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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984 kcal
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Fat: 29.03g | Prot: 36.21g | Carbs: 142.21g.
Breakfast: セブンイレブン おいしい食パン, 雪印乳業 スライスチーズ. Dinner: 玄米（中粒、調理済み）, ご飯, セブンイレブン 金のビーフカレー. more...
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Gaining 0.7 kg a Week
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tetsurin1961's Weight History
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