Mmaverick5's Journal, 07 Nov 17

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Weigh In record (no journal entry) for 07 November 2017

119 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:

585 kcal

Fat: 17.63g | Prot: 13.34g | Carbs: 94.97g. Breakfast: Danone Yaourt Nature, Chabrior Petit Dej' Fruits. Lunch: Carrefour Crumble Pommes Fruits Rouges, Pommes Granny-Smith, Chou Chinois (Bok-Choï, Pak-Choi). more...

3849 kcal

Exercise: Sitting - 8 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 4 hours. more...

steady weight

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Mmaverick5's Journal, 07 Nov 17

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Mmaverick5's Weight History