Rodrigo Rodrigues RJ's Journal, 07 Nov 17

A perda de peso se tornou mais lenta.

Me alimentei bem ontem com castanhas, queijo, presunto, salada alcachofra e salmão ao molho de maracujá.

Rumo aos 99kg.
101.4 kg Lost so far: 5.1 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.
Losing 4.2 kg a Week

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Rodrigo Rodrigues RJ's Weight History


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