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I am on weight watchers because I enjoy the idea of being able to eat all food groups. Does anyone meal prep? (WeightWatchers and non WeightWatchers people)
Not sure where to start...
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113 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1716 kcal
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Fat: 93.79g | Prot: 39.82g | Carbs: 179.37g.
Breakfast: Coffee (Instant Powder). Lunch: Margarine, Tomatoes, White Bread. Dinner: Home Fries, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Tinkies Caramel Swirl. more...
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3708 kcal
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Exercise:
Bathing - 1 hour, Cleaning - 30 minutes, Cooking - 30 minutes, Desk Work - 4 hours, Hanging Laundry - 30 minutes, Sleeping - 2 hours and 30 minutes, Resting - 14 hours, Washing Dishes - 1 hour. more...
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steady weight
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 Comments
You Tube is a wonderful resource for meal prep ideas - and you don't have to be all fancy like some of them with their matching tupperware containers. Good luck!
07 Nov 17 by member: Nikina70
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Thanks Nikina I will have a look
07 Nov 17 by member: fangie16
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fangie16's Weight History
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