Weigh In record (no journal entry) for 06 November 2017
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53.2 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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965 kcal
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Fat: 35.42g | Prot: 52.87g | Carbs: 111.97g.
Breakfast: Pan Francés, Palta, Gloria Yogurt de Fresa. Lunch: Pepino (Pelado), Lentejas Cocidas, Pechuga de Pollo a la Plancha. more...
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steady weight
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amhh1106's Weight History
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