Weigh In record (no journal entry) for 07 November 2017
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75.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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434 kcal
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Fat: 26.20g | Prot: 36.00g | Carbs: 13.60g.
Breakfast: Eskort Rindless Streaky Bacon. more...
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Losing 0.7 kg a Week
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mervinpearce's Weight History
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