Weigh In record (no journal entry) for 06 November 2017
|
69 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
583 kcal
|
Fat: 41.00g | Prot: 38.80g | Carbs: 15.09g.
Lunch: Vinagre, Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca), Alface, Bife a Rolê. Snacks/Other: Catupiry Requeijão Cremoso Tradicional, Babaganuche. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gatarina's Weight History
|