Weigh In record (no journal entry) for 06 November 2017
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110.1 kg
Lost so far: 3.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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709 kcal
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Fat: 20.39g | Prot: 59.12g | Carbs: 75.67g.
Breakfast: Honey, Oatmeal. Lunch: El Pollo Loco Double Chicken Avocado Salad, Paco Whole Wheat Tortilla Wraps. more...
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Losing 1.4 kg a Week
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Megi0226's Weight History
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