Weigh In record (no journal entry) for 10 March 2010
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88.0 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 82.14g | Prot: 83.10g | Carbs: 187.53g.
Breakfast: Home Style Beef Pot Roast, powder creamer, splenda, coffee, butter, sara lee bread. Lunch: fiber one bar, avacado, tangerine, Home Style Beef Pot Roast. Dinner: olive oil, tomatoes, artichoke hearts, catfish fille. Snacks/Other: green tea, diet coke, 94% KETTLE KORN. more...
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1992 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, correction bmr - 5 hours and 45 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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heavymomof3's Weight History
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