Weigh In record (no journal entry) for 06 November 2017
|
69.4 kg
Lost so far: 0.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
1050 kcal
|
Fat: 62.11g | Prot: 61.61g | Carbs: 64.58g.
Breakfast: TiP H-Vollmilch 3,5%, Landliebe Joghurt Laktosefrei - auf Erdbeere, Ja! Kokosraspeln, Seeberger Mandeln. Lunch: Kühne Jalapeño, Omelett oder Rührei mit Schinken oder Speck, Gekochter Rosenkohl. Dinner: Gekochter Rosenkohl, Nudeln mit Hackfleischsoße. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|