Weigh In record (no journal entry) for 06 November 2017
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59.5 kg
Lost so far: 8.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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357 kcal
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Fat: 1.33g | Prot: 24.29g | Carbs: 64.87g.
Breakfast: Данон Творог Мягкий 0%, Яблоки Гала. Lunch: Увелка Гречка в Пакетиках. more...
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Losing 1.2 kg a Week
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