Weigh In record (no journal entry) for 05 November 2017
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107.5 kg
Lost so far: 5.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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119 kcal
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Fat: 3.57g | Prot: 7.43g | Carbs: 16.14g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Imagine Foods Organic Ramen Broth. Dinner: Ocean’S Halo Miso Broth Organic. Snacks/Other: Ocean’S Halo Miso Broth Organic. more...
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Losing 1.6 kg a Week
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