Weigh In record (no journal entry) for 05 November 2017
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80.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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473 kcal
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Fat: 13.38g | Prot: 54.17g | Carbs: 33.31g.
Dinner: Куриное Белое Мясо (Обжиг), Красный Лук, Огурец (с Кожурой), Красные Помидоры, Tassimo Латте Макиато. Snacks/Other: Меридиан Крабовые Палочки для Салата. more...
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Gaining 4.9 kg a Week
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VasyaVasya's Weight History
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