Ich wünsche allen einen schönen Sonntag!
|
68.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1941 kcal
|
Fat: 54.39g | Prot: 112.44g | Carbs: 249.18g.
Breakfast: Dolce Gusto Cortado, Gefrorene Himbeeren, Chia Samen, Magerquark, Leinsamen, Banane. Lunch: Mais, K-Classic Käseaufschnitt Light, REWE Passierte Tomaten, Barilla Fusilli. Dinner: Heinz BBQ Sauce, Be Light Tomaten Ketchup, Grüne Erbsen (Gefroren), Maggi Jägersoße, Bofrost Backofen Pommes Frites, Aldi Hähnchenschnitzel. Snacks/Other: Gut & Günstig Minichoc Passion. more...
|
Losing 0.5 kg a Week
|
|
Cookie4me's Weight History
|