Weigh In record (no journal entry) for 05 November 2017
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69.4 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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411 kcal
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Fat: 32.52g | Prot: 22.35g | Carbs: 9.89g.
Lunch: Balkis Queijo Mussarela Nozinho, Ovo Frito. Dinner: Babaganuche. Snacks/Other: Batavo Iogurte Grego Morango, Catupiry Requeijão Cremoso Tradicional. more...
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Losing 4.2 kg a Week
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gatarina's Weight History
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