Weigh In record (no journal entry) for 16 April 2012
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.37g | Prot: 63.75g | Carbs: 179.44g.
Breakfast: Organic Rice Milk, Honey Smacks Cereal (Kellogg's). Lunch: San Juan Island Nine Grain Bread, Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Turkey Breast, Premium Honey Ham. Dinner: Tropical Gold Pineapple Chunks, Turkey Polska Kielbasa. Snacks/Other: Special Dark Chocolate. more...
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2330 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Sleeping - 7 hours and 30 minutes, Conditioning exercise (health club) - 1 hour. more...
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Gaining 7.3 kg a Week
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cheetahfanatic's Weight History
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