Weigh In record (no journal entry) for 04 November 2017
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84 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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912 kcal
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Fat: 42.12g | Prot: 39.52g | Carbs: 87.15g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Carrefour Yaourt Nature Sucré, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco, Saucisse de Porc Fraîche. Dinner: Soupe de Potiron. more...
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Losing 0.5 kg a Week
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