Weigh In record (no journal entry) for 04 November 2017
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2006 kcal
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Fat: 64.53g | Prot: 192.58g | Carbs: 157.13g.
Breakfast: Biospirit Copos de Avena Gruesos Integrales, Max Protein Harina de Avena Choco Cream Cookies, Huevo, Pascual Clara Líquida Pasteurizada, Pascual Leche sin Lactosa Semidesnatada, Almendras. Lunch: Lubina, Berenjena Cocida. Dinner: Pascual Clara de Huevo Liquida Pasteurizada, Tranchettes Queso Lonchas, DIA Atún Claro al Natural, Pechuga de Pavo. Snacks/Other: DIA Atún Claro al Natural, Campofrío Pechuga de Pavo Finissimas, Bimbo Pan Thins, Almendras, Manzana Verde, Pan Blanco, Jamón Serrano. more...
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1256 kcal
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Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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Gaining 0.6 kg a Week
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yoquisiera9's Weight History
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