Maren2806's Journal, 04 Nov 17

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Weigh In record (no journal entry) for 04 November 2017

79.6 kg Lost so far: 3.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:

2716 kcal

Fat: 76.19g | Prot: 63.57g | Carbs: 463.53g. Breakfast: Schneekoppe Leinsamen Geschrotet, Banane, Kaki, Kölln Haferflocken, Alnatura Hafermilch. Lunch: Vivani White Nougat Crisp Rice Choc, REWE Frischer Pizzateig. Dinner: Buchteln, Eismann Gemüse-Reispfanne. more...

2032 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Maren2806's Journal, 04 Nov 17

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Maren2806's Weight History