Weigh In record (no journal entry) for 04 November 2017
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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373 kcal
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Fat: 33.01g | Prot: 15.19g | Carbs: 3.39g.
Breakfast: Кофе, Лакомо Сливки 33%, Фабрика Качества Ветчина Особая, Простоквашино Масло Сливочное 72,5%, Яичница. more...
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Losing 0.7 kg a Week
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Тоньчик Гиза's Weight History
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