oi
|
74 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
971 kcal
|
Fat: 50.97g | Prot: 47.79g | Carbs: 84.31g.
Breakfast: Maçã. Lunch: Pepino Japonês, Tomates, Omelete. Dinner: Azeite de Oliva, Repolho, Tomates, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Margarina, Café com Açúcar, Pão Branco. more...
|
|
2359 kcal
|
Exercise:
Trampolining - 9 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 15 minutes, Treadmill - 10 minutes, Elliptical - 30 minutes, Resting - 14 hours and 56 minutes. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dina Melchiades's Weight History
|