Weigh In record (no journal entry) for 03 November 2017
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83.1 kg
Lost so far: 5.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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795 kcal
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Fat: 32.86g | Prot: 36.53g | Carbs: 89.01g.
Breakfast: Boiled Egg, Kroger Pumpernickel Rye Bread, Domino Sugar Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Regular Coffee, Del Monte Avocado. Lunch: Wegmans Pumpernickel, GFS Deli Turkey Breast, Market Pantry Deli Swiss Cheese Slices, French's Honey Mustard, Hellmann's Light Mayonnaise, Grape Tomatoes. more...
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Gaining 0.3 kg a Week
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CindyT25's Weight History
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