Weigh In record (no journal entry) for 03 November 2017
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57.2 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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854 kcal
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Fat: 19.50g | Prot: 54.50g | Carbs: 129.50g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend, Designer Whey French Vanilla Protein Powder, Equate Sugar Free Fiber Powder. Lunch: NutriSystem Double Chocolate Caramel Bar. Dinner: Braswell's Vidalia Onion Creamy Cucumber Dressing, Freshlike Mixed Vegetables. Snacks/Other: NutriSystem Nutricrush Chocolate Shake Mix, NutriSystem Oatmeal Raisin Cookie. more...
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Gaining 2.5 kg a Week
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Zumba Queen 3's Weight History
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