Weigh In record (no journal entry) for 03 November 2017
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1685 kcal
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Fat: 75.48g | Prot: 166.56g | Carbs: 91.39g.
Breakfast: EXN Hydrolyzed. Lunch: Pimientos Verdes Fritos, Pan Integral, Tomates, Caladero Filete de Dorada, Hacendado Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Vinagre, Aguacate, Hacendado Mezcla de Semillas, Lechuga. Dinner: MyProtein Crema de Cacahuete, Hacendado Pan Tostado Integral (1), Hunt's Original Barbacue Sauce, Hacendado Mostaza, Hacendado Pechuga Fileteada de Pollo, Paella Mixta. Snacks/Other: MyProtein BCAA, Plátano, EXN Hydrolyzed. more...
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Gaining 0.2 kg a Week
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Sparhawk's Weight History
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