Weigh In record (no journal entry) for 03 November 2017
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74.7 kg
Lost so far: 1.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1081 kcal
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Fat: 35.28g | Prot: 89.31g | Carbs: 98.39g.
Lunch: Preli Base Pizza Extra Fina, Hacendado Mozzarella Fresca, Hacendado Tiras de Pechuga de Pollo Asada al Horno, Tomate Frito. Snacks/Other: Hacendado Crema de Cacahuete, Wasa Pan, MyProtein Impact Whey Protein. more...
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Losing 2.5 kg a Week
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j0rg3.zgz's Weight History
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