Date Started: 07 Apr 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77 kg
03 Jul 24	66 kg	Reasonably Well
28 Jun 24	66.9 kg	Reasonably Well
27 Jun 24	67.4 kg	Reasonably Well
06 May 24	66.5 kg	Reasonably Well
10 Apr 24	67.3 kg	Reasonably Well
04 Apr 24	67.4 kg	Reasonably Well
01 Apr 24	68.1 kg	Reasonably Well
26 Mar 24	68.3 kg	Reasonably Well
24 Mar 24	68.6 kg	Reasonably Well
18 Mar 24	68.9 kg	Reasonably Well
08 Mar 24	69.4 kg	Reasonably Well
28 Feb 24	69.2 kg	Reasonably Well
26 Feb 24	69.7 kg	Reasonably Well
20 Feb 24	70.7 kg	Reasonably Well
19 Feb 24	71.1 kg	Reasonably Well
16 Feb 24	71.1 kg	Reasonably Well
12 Feb 24	72.5 kg	Poorly
13 Nov 23	70 kg	Reasonably Well
03 Nov 23	70 kg	Reasonably Well
27 Oct 23	70.4 kg	Reasonably Well
25 Oct 23	70.5 kg	Reasonably Well
25 Sep 23	70.7 kg	Reasonably Well
18 Sep 23	70.1 kg	Reasonably Well
14 Sep 23	70 kg	Reasonably Well
07 Sep 23	69.6 kg	Reasonably Well
06 Sep 23	70.1 kg	Reasonably Well
30 Aug 23	69.5 kg	Reasonably Well
29 Aug 23	70 kg	Reasonably Well
24 Aug 23	70.6 kg	Reasonably Well
16 Aug 23	69.8 kg	Reasonably Well
14 Aug 23	69.6 kg	Reasonably Well
10 Aug 23	70 kg	Reasonably Well
09 Aug 23	70.8 kg	Reasonably Well
08 Aug 23	71.3 kg	Reasonably Well
07 Aug 23	72 kg	Reasonably Well
02 Aug 23	70.8 kg	Reasonably Well
31 Jul 23	71.4 kg	Reasonably Well
28 Jul 23	71.7 kg	Reasonably Well
26 Jul 23	71.6 kg	Reasonably Well
24 Jul 23	71.6 kg	Reasonably Well
20 Jul 23	72.7 kg	Reasonably Well
18 Jul 23	73.5 kg	Reasonably Well
08 Jul 23	70.8 kg	Reasonably Well
07 Jul 23	70.9 kg	Reasonably Well
06 Jul 23	71.5 kg	Reasonably Well
03 Jul 23	71.5 kg	Reasonably Well
01 Jul 23	71 kg	Reasonably Well
30 Jun 23	71.3 kg	Reasonably Well
29 Jun 23	71.7 kg	Reasonably Well
28 Jun 23	72 kg	Reasonably Well
27 Jun 23	72 kg	Reasonably Well
20 Jun 23	72 kg	Reasonably Well
19 Jun 23	72.6 kg	Reasonably Well
13 Jun 23	71.8 kg	Reasonably Well
09 Jun 23	72 kg	Reasonably Well
08 Jun 23	72.6 kg	Reasonably Well
02 Jun 23	72.1 kg	Reasonably Well
31 May 23	72.4 kg	Reasonably Well
29 May 23	72.4 kg	Reasonably Well
25 May 23	71.7 kg	Reasonably Well
24 May 23	72.4 kg	Reasonably Well
17 May 23	72 kg	Reasonably Well
15 May 23	72.6 kg	Reasonably Well
10 May 23	71.8 kg	Reasonably Well
08 May 23	72.5 kg	Reasonably Well
05 May 23	71.9 kg	Reasonably Well
03 May 23	72.2 kg	Reasonably Well
28 Apr 23	72.3 kg	Reasonably Well
26 Apr 23	73 kg	Reasonably Well
13 Apr 23	71.3 kg	Reasonably Well
29 Mar 23	72 kg	Reasonably Well
01 Jan 23	77 kg	Reasonably Well
11 Aug 22	73.9 kg	Reasonably Well
01 Aug 22	76 kg	Poorly
28 Sep 21	72.5 kg	Reasonably Well
23 Sep 21	72.9 kg	Reasonably Well
21 Sep 21	73.9 kg	Reasonably Well
14 Sep 21	74.6 kg	Not Applicable
13 Sep 21	74 kg	Not Applicable
10 Mar 21	72 kg	Reasonably Well
23 Sep 20	70.8 kg	Reasonably Well
22 Sep 20	70.5 kg	Poorly
07 Apr 19	77 kg	Reasonably Well

Date Started: 22 Oct 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 60 kg
16 Sep 15	58 kg	Reasonably Well
07 May 15	58 kg	Reasonably Well
26 Mar 15	56 kg	Reasonably Well
25 Mar 15	56 kg	Reasonably Well
14 Mar 15	56 kg	Reasonably Well
07 Mar 15	56 kg	Reasonably Well
05 Mar 15	56 kg	Reasonably Well
26 Feb 15	56 kg	Reasonably Well
19 Feb 15	56 kg	Reasonably Well
02 Oct 14	55 kg	Reasonably Well
12 Sep 14	55 kg	Reasonably Well
13 Mar 14	52.5 kg	Reasonably Well
25 Feb 14	52.5 kg	Reasonably Well
14 Feb 14	52.5 kg	Reasonably Well
12 Feb 14	52.5 kg	Reasonably Well
24 Jan 14	53 kg	Reasonably Well
18 Jan 14	53 kg	Reasonably Well
17 Jan 14	53 kg	Reasonably Well
15 Jan 14	53.5 kg	Reasonably Well
14 Jan 14	53.5 kg	Reasonably Well
11 Jan 14	54 kg	Reasonably Well
09 Jan 14	54 kg	Reasonably Well
18 Dec 13	54 kg	Reasonably Well
16 Dec 13	54 kg	Reasonably Well
09 Dec 13	54.5 kg	Reasonably Well
03 Dec 13	55 kg	Reasonably Well
02 Dec 13	54.5 kg	Reasonably Well
29 Nov 13	55.5 kg	Reasonably Well
24 Nov 13	55.5 kg	Reasonably Well
20 Nov 13	55.5 kg	Reasonably Well
18 Nov 13	55.5 kg	Reasonably Well
14 Nov 13	55.5 kg	Reasonably Well
13 Nov 13	56 kg	Reasonably Well
12 Nov 13	56 kg	Reasonably Well
10 Nov 13	56.5 kg	Reasonably Well
08 Nov 13	56 kg	Reasonably Well
07 Nov 13	56 kg	Reasonably Well
05 Nov 13	56.5 kg	Reasonably Well
03 Nov 13	56.5 kg	Reasonably Well
31 Oct 13	56 kg	100%
30 Oct 13	56.5 kg	100%
29 Oct 13	57 kg	Reasonably Well
28 Oct 13	57.5 kg	Reasonably Well
25 Oct 13	57 kg	Reasonably Well
24 Oct 13	57 kg	Reasonably Well
23 Oct 13	57.5 kg	Reasonably Well
22 Oct 13	60 kg	Not Applicable

Date Started: 09 Aug 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 57.5 kg
27 Sep 13	58 kg	Reasonably Well
09 Aug 13	57.5 kg	Not Applicable

Date Started: 05 Jul 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 57.5 kg
05 Jul 13	57.5 kg	Not Applicable

Date Started: 15 May 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 59.5 kg
02 Jul 13	58 kg	Reasonably Well
30 Jun 13	57.5 kg	Reasonably Well
06 Jun 13	56 kg	Reasonably Well
04 Jun 13	56 kg	Reasonably Well
01 Jun 13	57 kg	Reasonably Well
28 May 13	56.5 kg	Reasonably Well
27 May 13	57 kg	Reasonably Well
24 May 13	57 kg	Reasonably Well
21 May 13	57.5 kg	Reasonably Well
18 May 13	57.5 kg	Reasonably Well
17 May 13	58 kg	Reasonably Well
16 May 13	58 kg	100%
15 May 13	59.5 kg	Not Applicable

Date Started: 31 Mar 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 59.5 kg
02 Apr 13	59.5 kg	Reasonably Well
31 Mar 13	59.5 kg	Not Applicable

Date Started: 29 Jan 13

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 60 kg
31 Jan 13	59 kg	Reasonably Well
29 Jan 13	60 kg	Not Applicable