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Yikes! A bad night for me for sure.
Couldn't sleep last night (another side effect to some of the meds). Finally at 2AM I gave up and went downstairs. However I raided the cookie jar as well. CRAP.
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3394 kcal
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Fat: 163.74g | Prot: 106.99g | Carbs: 388.25g.
Breakfast: Tim Hortons Coffee Small 1 cream, 1 sweetener, 1% Fat Milk, Multi Grain Cheerios. Lunch: diet coke, ketchup, sour cream, french fries, cheese, bacon, burger. Dinner: Roasted Potato (Fat Added in Cooking), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Double Chocolate Chip Cookies, Asian Salad (Coleslaw). more...
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3395 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 10 hours. more...
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