Weigh In record (no journal entry) for 02 November 2017
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88.1 kg
Lost so far: 7.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1582 kcal
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Fat: 74.95g | Prot: 58.63g | Carbs: 145.55g.
Lunch: Albona Schokoladen Pudding, Schäfer's Vollkornbrötchen, Meyer Menü Cocktail Dressing, Meyer Menü Salat Sweet Dreams. Dinner: Spreewaldhof Spreelinge, Dulano Hähnchen Kochschinken, Bio Basis-Müsli, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Dornfelder, Käsekuchen, Mon Chéri Mon Chéri. more...
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Losing 0.5 kg a Week
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Pepper1408's Weight History
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