Weigh In record (no journal entry) for 02 November 2017
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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2725 kcal
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Fat: 115.57g | Prot: 106.76g | Carbs: 317.13g.
Breakfast: ヤマザキ製パン ロイヤルブレッド, 雪印乳業 スライスチーズ. Dinner: ハッシュドポテト, 厚い生地のチーズピザ. more...
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Losing 0.7 kg a Week
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tetsurin1961's Weight History
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