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nikki1310
Journal
15 Apr 12
nikki1310's Journal, 15 Apr 12
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Weigh In record (no journal entry) for 15 April 2012
55.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 April 2012:
1668 kcal
Fat: 61.05g | Prot: 59.20g | Carbs: 217.99g.
Lunch:
Meat Feast (Large).
Dinner:
Lasagna with Meat.
Snacks/Other:
Chocolate Chip Biscuits (Lower Fat), Milk Chocolate, Coffee with Milk, Muffin, Coca-Cola Zero (Can), Caramello Bear.
more...
1960 kcal
Exercise:
Sitting - 3 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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nikki1310's Weight History
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