Weigh In record (no journal entry) for 01 November 2017
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59.2 kg
Lost so far: 17.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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561 kcal
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Fat: 15.86g | Prot: 16.08g | Carbs: 87.08g.
Breakfast: Nutella Nutella, Brinkers Nusco, Lieken Urkorn Bauernmild (55g), Korn Mühle Saatenbrot Glutenfrei. Lunch: Jean Luc Baguette Brötchen, Tomatencremesuppe (mit Milch zubereitet). more...
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Gaining 0.5 kg a Week
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irena jenny's Weight History
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