Weigh In record (no journal entry) for 15 April 2012
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73.0 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 77.37g | Prot: 201.00g | Carbs: 225.56g.
Breakfast: sugar, latte. Lunch: breaded shrimp, mixed vegetables, eggs, low carb bread. Dinner: blueberry, pork chop. Snacks/Other: truffle cake. more...
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2093 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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Gaining 1.1 kg a Week
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SuzanneJ's Weight History
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