Ryan311's Journal, 31 Oct 17

Happy Halloween everyone!!

View Diet Calendar, 31 October 2017:
645 kcal Fat: 26.72g | Prot: 80.80g | Carbs: 16.84g.   Breakfast: Ground Beef (95% Lean / 5% Fat), Kraft Marble Cheese Shredded, Grimm's Lean Turkey Pepperoni, Kirkland Signature Egg Whites, Coffee-Mate No Sugar Added French Vanilla, Tangerines (Mandarin Oranges). Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Yoplait Source 0% Vanilla Yogurt. more...
2683 kcal Exercise: Google Fit - 24 hours. more...



     
 

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