Weigh In record (no journal entry) for 31 October 2017
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85 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1046 kcal
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Fat: 30.46g | Prot: 41.35g | Carbs: 155.93g.
Breakfast: Pietrán Jamón, Alpina Queso Finesse, Doñarepa Arepa con Fibra. Lunch: Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Fruco Salsa de Tomate, Mccain Rapi Papa Horneable, Alpina Queso Finesse, Pietrán Jamón, Bimbo Pan 100% Integral. Snacks/Other: Wakeup Choco-Up, Cheetos Cheetos, Nestlé Barra de Creal. more...
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Losing 0.4 kg a Week
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lauaguilera's Weight History
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