Weigh In record (no journal entry) for 31 October 2017
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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268 kcal
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Fat: 4.55g | Prot: 5.98g | Carbs: 53.15g.
Breakfast: التمر. Lunch: اللوبيا المطبوخة أو بازلاء الحقل. more...
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Losing 1.4 kg a Week
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nouf123moon's Weight History
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