Weigh In record (no journal entry) for 31 October 2017
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57.2 kg
Lost so far: 3.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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800 kcal
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Fat: 28.12g | Prot: 49.50g | Carbs: 99.25g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Columbia Fruit Dragon Fruit Blend. Lunch: Kraft Light Ranch Reduced Fat Dressing, Specialty's Mixed Greens Salad (Small). Dinner: Weight Watchers Creamy Basil Chicken with Broccoli. Snacks/Other: NutriSystem Double Chocolate Peanut Butter Cookies. more...
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Losing 0.6 kg a Week
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Zumba Queen 3's Weight History
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