Weigh In record (no journal entry) for 31 October 2017
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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814 kcal
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Fat: 11.79g | Prot: 53.56g | Carbs: 122.26g.
Breakfast: Mandarina, Café Espresso, Hacendado Leche Desnatada, Edulcorantes (Sacarina). Lunch: Hacendado Fresa o Freson, Dorada, Hacendado Fideo Cabello de Angel, Gallina Blanca Sopa de Cocido. Snacks/Other: Cerveceria 100 Montaditos Serranito. more...
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Losing 6.3 kg a Week
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