Weigh In record (no journal entry) for 31 October 2017
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60.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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757 kcal
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Fat: 28.57g | Prot: 21.08g | Carbs: 105.11g.
Breakfast: Верность Качеству Горький Шоколад 75%, Липтон Зеленый Чай, Макароны по Флотски, Вафли. Lunch: Витьба Вафля со Вкусом Карамели, Макароны по Флотски. Dinner: Greenfield Зеленый Чай, Макароны Отварные. Snacks/Other: Мандарины, Яблоко Зеленое, Магнит Яблоко. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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