nikki1310's Journal, 15 Apr 12

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Weigh In record (no journal entry) for 15 April 2012

55.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2012:

1668 kcal

Fat: 61.05g | Prot: 59.20g | Carbs: 217.99g. Lunch: Meat Feast (Large). Dinner: Lasagna with Meat. Snacks/Other: Chocolate Chip Biscuits (Lower Fat), Milk Chocolate, Coffee with Milk, Muffin, Coca-Cola Zero (Can), Caramello Bear. more...

1960 kcal

Exercise: Sitting - 3 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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nikki1310's Journal, 15 Apr 12

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