Weigh In record (no journal entry) for 30 October 2017
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85.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1497 kcal
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Fat: 72.06g | Prot: 101.55g | Carbs: 96.10g.
Lunch: Kyckling- eller Kalkonsallad. Dinner: ICA Babyspenat, Zeta Plommontomater, Rödlök, Köttfärslimpa gjord på Nötkött, Weider Low Carb Protein Shake. Snacks/Other: Plommon, Banan, Kaffe. more...
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Losing 21 kg a Week
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lesbenjis's Weight History
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