Marcos Nery's Journal, 30 Oct 17


View Diet Calendar, 30 October 2017:
538 kcal Fat: 15.12g | Prot: 80.46g | Carbs: 17.50g.   Lunch: Cenouras Cozidas, Chuchu, Beterrabas, Bacon, Tambaqui. more...
2473 kcal Exercise: Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...



     
 

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Marcos Nery's Weight History


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