Weigh In record (no journal entry) for 30 October 2017
|
59.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2017:
|
1049 kcal
|
Fat: 57.25g | Prot: 53.21g | Carbs: 84.28g.
Breakfast: Salçalı Makarna, Ev Yapımı Yoğurt, Karnabahar Yemeği, Mercimek Çorbası. Lunch: Mandalina. Dinner: Ev Yapımı Yoğurt, Beyaz Peynir, Haşlanmış Yumurta. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eymensalih's Weight History
|