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Breakfasting plus dinner
View Diet Calendar, 30 October 2017:
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656 kcal
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Fat: 23.25g | Prot: 30.30g | Carbs: 96.30g.
Breakfast: Water. Dinner: Indonesian Pecel Sauce, Cooked Watercress (Fat Not Added in Cooking), Kangkung, Red Tomatoes, Hard-Boiled Egg. Snacks/Other: Watermelon. more...
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3109 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 30 minutes, Resting - 15 hours and 30 minutes. more...
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nirmala winda's Weight History
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