Weigh In record (no journal entry) for 30 October 2017
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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681 kcal
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Fat: 27.59g | Prot: 28.01g | Carbs: 80.97g.
Breakfast: فرسان لبنة, لوزين توست بر. Lunch: Cheese Pizza. Snacks/Other: لوزين توست بر. more...
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Losing 0.7 kg a Week
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basma_96's Weight History
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